Hi, I'm Paula Morizono

Paula has been teaching fitness since 1999. She has taught in clinics, pilates studios, gyms, corporate settings, and as an LAUSD teacher in the largest older adult program in the state of California. With her many years of experience she has concluded that what most people are missing is the foundation of movement underlying everyday tasks, as well as athletic pursuits. She helps each student develop these foundations of breathing, core, posture and hip hinge.     

Her proprietary approach to posture, called the “Skeletal Approach” is unique to her style of teaching and is effective, efficient and very popular. Many students initially start working with her for posture. But also learn the other foundational areas of core, breathing and hip hinge.

She trains students, in gyms, pilates studios, home settings and conducts ergonomic office assessments. She is also available for virtual consults.

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