—Paula will create a personalized program for each student taking into consideration medical history, past injuries and goals.
— Programs will be adjusted as students progress.
—Students have the option of input from Dr. Jeffrey Jacobs, www.drjeffreycanhelp.com an excellent and experienced chiropractor.
FIT FOR LIFE
After working six years teaching seniors in the LAUSD school system Paula learned the importance of staying fit not just for now, but for life. She learned certain functional movements that are necessary to maintain for a lifetime. She makes sure all her students know how to execute these movements.